Category: Uncategorized

So really I was just going through this course to help me to review the information from my Okuden course that I did with the Jikiden Reiki Association. I thought I would be going over the same information as I had done previously, I did note however that a lot of the information had deviated…

Completed a course of the ECMAScript definitions 6 to 10. Up to this point, I have been hesitant of using any new JavaScript that I learned because in the past, you would find that many browsers were not up to date enough so I learned to avoid using the latest features, but these days most…

I recently completed a course on dealing with addiction because I am working with someone who is struggling with addiction to a narcotic. I don’t think I am qualified to be a primary source of addiction counselling, but at least I understand some of the tools a little better and I learned how they can…

These are mostly notes that reflect my own self-work and my coaching. I hope by sharing it here, I can make it accessible to others in a helpful way. In the ReBT side of CBT we look at a lot of beliefs that are unhelpful. It is often very difficult for us to regulate the…

Not my favourite recipe. I’m very much looking for things to improve it, but included here as is for now until I have a better one. 2 large Red Onions or 3 small ones (Grated or chopped very finely), watch your finger and warning this will get all in your eyes! Oil to shallow fry…

Ignore my trashy lipsync video, but Kenobi’s speech just hits very different right now… Check it out on Tiktok https://www.tiktok.com/@graemechetcuti/video/7467399320648650016

Been loving having Emre over once a week for movie night. It’s been great fun and a wonderful opportunity for us to connect, disconnect and explore a new or old movie. This has been going on for nearly 2 years and from November last year a podcast was born out of it. Trying my best…

I like to study coaching. It fits very well with some of the emotional concepts that come up during Reiki. I think when someone is emotional often our “best friend” mentality kicks in and we start to do the listening work we can, however, often a client does not need a “best friend” they probably…