So I managed to complete a full hour of Qigong, Taijiquan and Wudang Gongfu. I am pleased with this having struggled to return to my martial arts since the pandemic. I hope this continues.
So I managed to complete a full hour of Qigong, Taijiquan and Wudang Gongfu. I am pleased with this having struggled to return to my martial arts since the pandemic. I hope this continues.